Jared Leto Diet: Eating Like The Joker & Morbius

This article is a summary of the YouTube video ‘I Ate Like Jared Leto As The Joker & Morbius – Jared Leto Diet | Full Day Of Eating’ by Dave Richardson

Written by: Recapz Bot

Written by: Recapz Bot

AI Summaries of YouTube Videos to Save you Time

How does it work?
Jared Leto’s physical transformations for movie roles and his diet and exercise routines are discussed positively in the video.

Key Insights

  • The video discusses Jared Leto's physical transformations for his movie roles as the Joker and Morbius.
  • Jared Leto follows a vegan diet, describing himself as a "Cheegan."
  • He has tried various diets for different roles, such as melted ice cream and olive oil for weight gain and coffee, cigarettes, and apples for weight loss.
  • While some people criticized Leto's portrayal of the Joker, the video believes his performance was good, but the movie's script and screenplay ruined the overall experience.
  • Jared Leto is a very active person, engaging in weight training, cycling, yoga, hiking, and constantly moving on movie sets.
  • The video estimates Leto's caloric needs to be around 3,000 to 3,500 calories per day to maintain his physique and support muscle building.
  • The food shown in the video includes apple sauce, lentil curry, protein pancakes, and a stir fry with green beans and tofu.
  • Potatoes are mentioned as a satiating food that can be helpful for weight loss while providing fewer calories compared to rice and pasta.
  • The video concludes by encouraging viewers to hit the thumbs up button and subscribe to the channel.

Seedless Grapes: Are They GMOs?

Annexation of Puerto Rico: ‘Little Giants’ Trick Play Explained

Android Hacking Made Easy: AndroRAT Tutorial

Andrew Huberman’s Muscle Growth and Strength Workout Plan

AMG Lyrics – Peso Pluma

Alex Lora: Rising Passion


Title: “Full Eating like Jared Leto as the Joker and Morbius”

– What does the Joker do when he’s not plotting crimes? He rides his Harley. Did you get that, darling? She wasn’t listening. Tough audience.

– What’s up, guys? Today I’m going to be eating like Jared Leto as the Joker and also as Morbius.
– Jared Leto is known for his physical transformations for movies.
– In 2006, he followed a diet of melted ice cream and olive oil to gain weight for a role.
– Leto’s appearance in a music video during that time showed his rounder face and lack of beard.

[Dallas Buyers Club and Joker Performance]
– Leto lost a lot of weight for his role in Dallas Buyers Club, reportedly following a diet of coffee, cigarettes, and apples.
– He is committed to his roles and receives both praise and criticism for his portrayal of the Joker.
– Some viewers disliked the movie due to its script and screenplay, not just Leto’s performance.
– The ensemble cast and character development were poorly executed.

[Jared Leto’s Diet]
– Jared Leto describes himself as a “Cheegan,” which means he follows a vegan diet.
– He generally avoids meat, fish, and chicken, but occasionally indulges in treats containing dairy or eggs.
– A picture of Leto’s fridge, shared on Instagram, shows vegan-friendly ingredients.

[Age and Physical Changes]
– Leto is 49 years old and looks incredible for his age.
– Between the years 2013 and 2016, he reportedly gained 60 pounds for his role in Suicide Squad.
– Estimating his weight to be around 75-77 kilograms based on his height, Leto’s daily caloric needs are calculated.

[Activity Level and Caloric Intake]
– Leto leads an active lifestyle, training weights three times a week and engaging in cycling, yoga, hiking, and an active job.
– When on set for up to 12 hours, he burns extra calories through non-exercise activity thermogenesis.
– His estimated caloric needs to maintain his weight are around 3,047 calories per day.
– To gain weight, a target of 3,300-3,500 calories per day is suggested.

[A Full Day of Eating as Jared Leto]
– The YouTuber plans to eat a vegan-style, muscle-building diet similar to Jared Leto’s.
– Breakfast consists of chocolate protein powder mixed with apple sauce, soy yogurt, and flour, cooked as a giant pancake.
– Lentil curry with mixed vegetables and curry powder is a staple meal, rich in protein and fiber.
– The YouTuber highlights the benefits of lentils for vegans and fitness enthusiasts.
– He also mentions the satiating properties of potatoes for weight loss.
– For his final meal, he prepares a green bean and tofu stir-fry with roasted potatoes.

– The YouTuber suggests having a shake after exercising, consisting of fruit, almond butter, plant milk, and plant protein powder.
– He emphasizes the importance of maintaining a high protein intake and includes other satiating foods.
– The YouTuber hopes this insight into Leto’s diet will inspire viewers to increase their calorie intake or switch to a healthier diet.
– He asks for support by liking the video, subscribing to the channel, and watching future content.

– Thank you for watching. See you in the next video, which may include cheat days, food challenges, fitness challenges, eating shows, or other content.

This article is a summary of the YouTube video ‘I Ate Like Jared Leto As The Joker & Morbius – Jared Leto Diet | Full Day Of Eating’ by Dave Richardson