Ronnie Coleman: From Mr. Olympia to 13 Spine Surgeries!

This article is a summary of the YouTube video ‘Ronnie Coleman: Mr. 8x Olympia to 13 Spine Sugeries. Here’s what happened…’ by Antonio J. Webb, M.D.

Written by: Recapz Bot

Written by: Recapz Bot

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Ronnie Coleman’s 13 spine surgeries due to heavy lifting.

Key Insights

  • Ronnie Coleman has undergone 13 spine surgeries
  • Despite multiple surgeries and back injuries, he continues to lift weights
  • Squatting can cause back injuries and lead to collapse of the disc, resulting in back and leg pain
  • Overtraining and not allowing proper recovery time can lead to muscle, ligament, and tendon injuries
  • Ronnie Coleman started powerlifting in high school and gradually increased the weight he lifted
  • Heavy lifting can damage cartilage and lead to arthritis in the spine, hips, shoulders, and knees
  • Ronnie Coleman experiences severe pain every day and takes strong medication to manage it

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Transcript

13 spine surgeries. That’s how many surgeries that Ronnie Coleman, Mr. 8-time Olympia, has underwent.

In this video, we’re going to talk about that.

What’s up guys? Dr. Antonio Webb here. I’m a board-certified orthopedic spine surgeon here in San Antonio, Texas, and in this video we’re going to be reacting to Ronnie Coleman’s documentary.

He talks about his back injuries that he’s sustained over the years, and despite undergoing multiple surgeries and having all of these back degenerative and traumatic conditions, he still lifts weights and goes to the gym, and I’m going to give

This article is a summary of the YouTube video ‘Ronnie Coleman: Mr. 8x Olympia to 13 Spine Sugeries. Here’s what happened…’ by Antonio J. Webb, M.D.