Mood Tracking That Actually Works
Capture your emotions as they happen. See patterns you never noticed. Understand yourself better—one moment at a time.
Why Track Your Mood?
Discover Hidden Patterns
You might feel drained every Monday but energized on Fridays. Or notice that time with certain people lifts your spirits. Mood tracking reveals these patterns that your memory often misses.
Improve Self-Awareness
The simple act of pausing to notice how you feel builds emotional intelligence. Over time, you become more attuned to your inner world.
Make Better Decisions
When you understand what affects your mood, you can make choices that support your wellbeing. More of what lifts you up, less of what drains you.
Track Progress Over Time
See how your emotional landscape changes week to week. Celebrate improvements and catch warning signs early.
Your Emotions Stay Private
Unlike other mood tracking apps, RECAPZ stores everything locally on your device. No accounts, no cloud sync, no data leaving your phone. Your emotional journey is yours alone.
- ✓No account required
- ✓No data sent to servers
- ✓No analytics tracking your behavior
Start Tracking Your Mood Today
Free to download. No account needed. Your emotions, your data.